Indregient:
For IDLI:
#1 & 1/2 cup suji
#1/2 cup hang curd
#3 Tablespoon pudina chutney
#Salt 1/2 teaspoon
#Eno 1 packet
#Water as required
For SAMBAR :
#1 cup Aror /Tur dal
# All vegetables 1/3 cup .. chopped finely
(Lauki,gajar,began,kaddu,Fateh,tomato)
# Green chillies-3
#Sabud lal mirch 2
#Rai k dane 1/4 spoon
#Curry patta 7,8
#Masala powder:---1/2 teaspoon each- haldi,dhania,lal,mirch
# Sambar masala 1 Tablespoon
# Imli pulp 1 Tablespoon
# 1 spoon oil
## process##
Take Idli stand and grees the tray ..now place idli pot at gas and pour water at pot prepare water vapour
Now take Idli mixture and add eno and 2 tablespoon water and mixed it well
Other side take presure cooker add dal and all vegies mixed with water and salt now presure cook for 3 whitsel
After boiling prepare tardka for dal ...at a kadai add oil make oil hot add Raiseeds,sabud lal mirch,karipatta ,when masala cracked then add all masala powder and Dal mixed it well and cook for 5 minutes
Now our Healthy sambar also ready
We r used only 1 spoon oil for whole dish
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